Just like a mechanic has many different tools and tricks for keeping your car running smoothly; massage therapists have a dozen different techniques and complimentary therapies to keep the human body healthy, happy and balanced... Visit our new site... Massage Hong Kong
Active Release Techniques, or ART, is used to treat a wide variety of soft tissue and repetitive-motion injuries that haven't responded well to other forms of sports therapy. For this reason ART is most commonly performed on professional and serious athletes who suffer from associated sport-related injury, sports-related trauma or overuse of a muscle. Many athletes who go to a sports medicine practitioner with complaints of numbness, tingling, burning or aching muscles will be recommended for ART. The therapy is also often performed on those whose job may put repetitive strain on the joints and muscles of the body.
Chair massage, which is also referred to as seated or “on-site” massage, is a brief body massage session during which the patient lays face down on a specially designed massage chair. While in the chair, the patient’s neck, back, shoulders, arms and hips are all accessible to the therapist. Sessions can last anywhere between 45 to 60 minutes.
Deep Connective Tissue Massage
Deep connective tissue massage is a form of intense massage that aims to release myofascial (connective tissue) restrictions in the body, and to break up any restrictive scar tissue. It has also been known to help relieve chronic tension, to increase the body's range of motion, to improve posture and to enhance the natural harmony of the entire body and mind.